Body Fitness During Covid-19

-
At this point in time, the need to stay fit and healthy can not be over emphasized in this era of pandemic, especially with the situation of not having to go out if you don't really have to.

Ever since the ease of lock-down, the tendency of crowded or over-crowded junctions, areas or markets have been a constant sight, as there has been increase in road movement since men and women troop out to find means of sustaining their respective families. Therefore it is imperative that if you don't have a necessary need to go out then by all means stay at home.

As you stay home and do not under-go much or any physical activity to help you burn calories, keep your body in shape, you can click on the link below for tips to help you keep fit and shred the extra weight as you gain them. More so, our health experts have encouraged that people should endeavour to engage in exercises to boost the immune system and for you particularly, to keep fit and burn the extra calories or weight gain.

You can link up with Drea and sign up for Live fitness class to help you get through this period with active engagement on burning the extra calories, boosting your immune system and most of all, keeping fit.

Please follow the link below to reach Drea and begin your fitness class.
Body fitness class with Drea Wheeler





Comments

Post a Comment

Popular posts from this blog

Contact Centre Sales Agent Vacancy at Ensure Nigeria Plc

-
Ensure is changing the way insurance works for Nigerians. Our primary objective is to deliver innovative insurance products that work for you, our customer. From life insurance, education plans, motor insurance to home insurance, we’ve got you covered. We are recruiting to fill the position below: Job Title: Contact Centre Sales Agent Location: Lagos, Nigeria Job Objective The sales inbound unit of Ensure Insurance Plc is responsible for quoting clients either as a result of an inbound or outbound lead and converting this into a sale in terms of the quality and quantity criteria in place. The sales inbound team is primarily responsible for all the telephonic sales with new clients, internet and inbound quotes. Responsibilities Convert lead/quotes to sales in terms of the minimum quantity and quality targets that are in place including but not limited to: Minimum monthly premium written Average premium value Net conversion ratio of quotes to sales Experience, Knowledge
Read more

Telecommunications Operator Job at OPEC

-
The Organization of the Petroleum Exporting Countries (OPEC) has a vacancy based in Vienna, Austria for a Telecommunications Operator (Maternity leave replacement for one year and three months approximately) in the Administration & IT Services Department. Job Title:  Telecommunications Operator Main Responsibilities: Provides telecommunication services, i.e. telephone connections including long distance calls. Collects general information when needed about companies, hotels, etc. Arranges the filing of all telecommunication documentation to monitor the effectiveness and efficiency of work. Completes the forms and bills of the telecommunication services for submission to authorized staff for approval/signature. Prepares data/information on the telecommunication services for submission to IT Services Coordinator for the monthly report of activities Requirements: Secondary School certificate plus special courses Two years of work experience Skills and Kn
Read more

Graduate Telephone/Receptionist Job Recruitment At Oracle

-
Oracle provides the world's most complete, open, and integrated business software and hardware systems, with more than 370,000 customers including 100 of the Fortune 100 representing a variety of sizes and industries in more than 145 countries around the globe. We are recruiting to fill the position below: Job Title: Telephone/Receptionist Ref No: A1-160013NR Location: Nigeria Job Type: Regular Employee Hire Job: General Administration/Secretarial Job Description Responsible for answering the phone and assisting Oracle customers. Information coordinators are an integral part of Corporate Services providing the dissemination of information to visitors and fellow Oracle employees. Answers the main switchboard and greets visitors. May have the opportunity to work on departmental projects. May develop relationships which may lead to career advancement upon satisfactory completion of the eighteen month commitment. Skills: Works on assignments that are routine in natur
Read more

GROUP CHIEF INVESTMENT & BUSINESS DEVELOPMENT OFFICER AT KMPG NIGERIA

-
Overview: Our Client is a leading, diversified and dynamic Investment Holding Conglomerate with businesses across the Telecommunication, Agriculture, Real Estate, Hospitality sectors. The organization has enjoyed significant growth over the years and continues to seek partnership for growth across the subsidiaries. In line with the Company's decision to ensure key roles are filled by qualified candidates with high quality hands-on experience and leadership skills, the Company is looking for an exceptional Group Chief Investment & Business Development Officer. The Opportunity- Group Chief Investment & Business Development Officer; Reporting to the Group Managing Director. Group Chief Investment & Business Development Officer will be responsible for investment decisions across the Group including due diligence, capital raising, mergers and acquisitions etc. He/she will drive the optimal performance of the Group’s investment portfolio in line with the Group’s strat
Read more

PAL Pensions Graduate Sales Recruitment - Lagos

-
PAL Pensions is a licensed Pension Fund Administrator with over 7 years of professional experience in Pension Funds Administration. We were incorporated on April 14, 2005 to manage and administer retirement savings contributions of employees in Nigeria as a result of the Pension Reform Act of 2004. Pensions Alliance Limited is a joint venture between First Securities Discount House Limited (FSDH) (now known as FSDH Merchant Bank) and African Alliance Insurance Company Limited. Job Title: Sales Representatives Location: Lagos Job Summary: Ability to locate and bring in new business. To manage, maintain and grow existing business. To educate prospects on the pension Reform Act 2004 and get them registered into the scheme. Responsibilities : Preparation and coordination of action plans for effective search of sales leads and prospective markets. Preparation and submission of proposals and presentations to prospective employers. Registration of new clients un
Read more